Bullying UK

Workplace Bullying Books

BullyingUK — Thu, 24 Sep 2009 14:56:08 +0000

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You can visit our Work Place bullying book shop here

Advice for adults

Liz Carnell — Sat, 06 Jun 2009 06:00:30 +0000

Bullying UK gets many emails from former pupils in their twenties, thirties, forties, fifties and older who were bullied at school and who are still affected by their experiences.
Bullying has often had a serious effect on their lives, affecting relationships and the ability to hold down jobs. Self confidence and self esteem are low and depression is often a factor.

Unfortunately, there aren't any dedicated support groups for people in this situation but there is help available through the NHS.

Doctors are generally extremely sympathetic, if not, then try another partner at the practice. These days there is counselling available which there wasn't years ago and that might be something the doctor would think worth trying. There can be quite a waiting list so it's best to explore that sooner rather than later.

The other possibility is that you find private counselling through an accredited counsellor. Ask your doctor's surgery if they could recommend someone. When you contact them for an appointment ask what experience they have in dealing with the aftermath of school bullying.

You might find it useful to have a look at Tim Field's website Bully Online which has a section on post traumatic stress disorder, it may help to explain why you still feel so upset over what happened to you.

Bullying at work

Liz Carnell — Sat, 06 Jun 2009 05:58:24 +0000

Workplace bullying is a vast problem which results in stress and days taken off work.
The effects can be long lasting and lead to mental health issues, marital breakdown and a total loss of self worth.

Bullying UK has vast experience in school bullying but workplace bullying is a very specialised topic of its own, covered by a variety of employment laws so we suggest if you're having problems at work you contact your union if you're a member, your doctor if your situation is affecting your health and our colleagues at ACAS.
Bully Online is an excellent resource by our friend the late Tim Field. It's currently being run by his son Michael. The website contains a vast amount of practical information and advice.