Your stories

Bullying can make you feel isolated, worthless and lonely. As hard as it can be to imagine, though, you're not alone. Reading, listening to or watching others share their experiences can be a powerful way to remember that even if you feel like no-one else understands what you're going through, others have gone through it too.

Sharing your story can encourage anyone experiencing bullying to reach out, help tackle myths and bust the stigma around bullying. It doesn't matter whether you're a young person, parent, at work or at university, we're listening, and we'd love to hear your stories. Read our guidelines below on how to get started writing a blog, or filming a vlog, for us. We'll share your stories on our site and across our social media.

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This guide explains how to get started with a blog or vlog, what we're looking for and how to submit a blog or vlog. 
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Jay writes about the mental scars being bullied in school left her with, and how she's overcome them.

How we can help you

If you would like support and advice, you can talk to one of our Family Support Workers by calling our confidential helpline on 0808 800 2222. You can also share experiences and advice with other parents on our Forums. Family Lives is here for you and you can contact us about any family issue, big or small.

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